🦩 Does having a running coach really help? 🦩

As your Pinkbird Mind-Running Coach, I can confidently say YES—it makes all the difference!

When you work with a coach, you don’t just get a training plan; you get confidence, direction, and belief in what you can achieve. Imagine showing up on race day, knowing your training has been spot on. You’re ready. You can push harder than you’ve ever pushed before.

Here’s how I help my runners:

Personalized training plans tailored to your goals, fitness level, and lifestyle.
Accountability so you stay consistent and motivated (even on the tough days).
Race-day strategies to nail your pacing, fueling, and mindset.
Injury prevention with smart training and support if setbacks arise.
Mind over matter coaching with CBT-based sports psychology to build mental strength and overcome self-doubt.

As a qualified counsellor, life coach, and England Athletics running coach, I combine years of expertise with a passion for helping runners thrive—whether you’re tackling your first 5K or chasing a marathon PB. My approach is all about running smarter, not harder, and freeing you from the limits you’ve placed on yourself.

If you’re ready to embrace a plan that works for YOU, with the confidence to run your best and feel amazing doing it, let’s chat! 🏃‍♀️✨